Through all of the information my brain sifts through each day, there are buried pieces of my own failure to maintain my well being, transmitted as pangs of pain, bouts of weakness, and an unfocused mind. I assume that these symptoms result from not sleeping enough each night, having more stress than normal placed upon my shoulders, and not eating right. I exhibit, though, plenty of social activity and exercise, mostly because of school-related activities. I would prefer to know more about health in general, but also the side effects and plainly visible symptoms of deprivation of each pillar so that it can be indicated to me.
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